Screen Time, Noise and the Always-On Brain: How to Actually Switch Off July 03, 2026Éanna Healy Wired and tired at the same time? What constant screens and noise do to your nervous system, and how to give it a proper hour off.
Float Therapy and ADHD: When a Busy Brain Finally Gets a Break July 03, 2026Éanna Healy Forty tabs open, all of them playing sound. What happens when an ADHD brain gets an hour with nothing to filter, told honestly.
The Science Behind Floatation Therapy July 03, 2026Éanna Healy Cortisol, theta waves and true weightlessness: the mechanisms behind the post-float glow, told simply and honestly.
Fight, Flight... or Float July 03, 2026Éanna Healy Modern life keeps your nervous system stuck in emergency mode. Floating is the easiest way back into the other gear.
Float Therapy and Infrared Sauna: Better Together July 03, 2026Éanna Healy Warmth first, weightlessness after. Why the sauna-then-float pairing is the most booked experience at Revival.
Your First Float, Step by Step July 03, 2026Éanna Healy From booking to the post-float cup of tea: exactly what happens at your first float, so there are no surprises. Just deep rest.
The Ultimate Guide to Floatation Therapy July 03, 2026Éanna Healy Everything you need to know about floating: what it is, how it works, what the research says and how to get the most from your first session.
